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Injections such as steroid and platelet-rich plasma continue to be popular for tendinopathy, and there are other emerging injections such as the high-volume injection.
Understanding how tendon recovers from injury and adapts to load is so important and has huge implications on how we manage tendons and the education and advice that we provide patients.
In this week's podcast, I delve into the minefield that is isometric exercise. Is it the best thing since sliced bread? Does everyone respond? What are the key questions we need to understand?
In this podcast we consider some new research exploring psychological factors and tendinopathy.
This podcast focuses on the tenuous and often convoluted relationship between gluteal strength and patellar tendinopathies.
This episode we focus on two recent randomised controlled trials evaluating education and exercise interventions for gluteal tendinopathy.
This week we focus on technology use in rehab, an exciting area that is set to grow hugely and will be part of all of our practices soon.
Achilles tendon function is much more complex than we originally thought. Not only do the tendons of each calf muscle rotate, but, to a certain extent, they function independently. In this episode I will discuss what this actually is and the important question... should we care?
Where is the PRP evidence at? And should we be recommending them to our patients? We delve into these issues and more.
Pain education in tendinopathy is tricky, in our clinic we use a simple 6 page education document.
An example of evidence based medicine and how we should reserve excitement in science before we have multiple studies and sufficient evidence.
I have wanted to write this blog for a while, mainly for the benefit of patients wondering about these treatments.
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