Essential Reading

Free Tendinopathy Reading

This review highlights the type of training that improves strength of lower limb tendons.

How tendons adapt to mechanical loading by producing more collagen to strengthen the tissue, but excessive or repetitive use can lead to tendinopathy

A comprehensive summary of the biochemical and structural changes that occur in tendinopathy. 

How to stay active and continue rehab for Achilles tendinopathy by using a pain monitoring model

The Risk of Achilles Tendon Rupture in the Patients
with Achilles Tendinopathy

International consensus among scientists about what outcomes we should measure in tendinopathy

A study highlighting how patients with Achilles tendinopathy can be impacted by this problem

The strength of association between psychological factors and clinical outcome in tendinopathy

International Consensus among scientist agreeing on what we should label tendinopathy

Clinical impairments among recreational runners with Achilles tendinopathy

Education and exercise supplemented by a pain-guided hopping intervention for runners with Achilles tendinopathy

Clinical Diagnosis, Load Management, and Advice for Challenging Case Presentations of patellar tendinopathy

Gluteal Tendinopathy: Integrating Pathomechanics and Clinical Features in Its Management

Efficacy and safety of corticosteroid injections  and other injections for management of tendinopathy

Physiotherapy management of Achilles tendinopathy

Proximal Hamstring Tendinopathy: Clinical Aspects of Assessment and Management