What to do about it in less than five minutes. Produced by Pain Australia, this 5 minute video provides a better understanding of pain and takes you through some strategies to help provide new and better ways for you to change your pain.

In his TEDxAdelaide talk, Lorimer Moseley questions whether pain is real or an illusion, suggesting it's our body's way of protecting us from further harm. He also explores the implications of this understanding for managing chronic pain.

In his presentation, Joshua W. Pate discusses a 1995 British Medical Journal report about a builder who experienced excruciating pain after a nail pierced his boot, only to find the nail hadn't touched his foot. Pate explores what this reveals about the nature of pain.

In this video by This Way Up we discover how medical imaging helps diagnose pain and guide treatment plans. In this video, you'll learn about various imaging types, their benefits, and limitations, empowering you to make informed decisions alongside your healthcare team.

In this video Peter discuss' PRP injections for tendon pain. The evidence does not support their use, yet they are really popular. I talk about some recent evidence that may help you make a decision about PRP if you are considering it as a treatment.

In this video, Peter disusses the findings of a very interesting recent randomised trial testing custom orthotics and advice for plantar heel pain and whether adding exercise or shockwave therapy adds any benefit.

In this video, Peter shares the findings of his latest shockwave therapy trial, and how it has reshaped my approach to treatment!

In this video, Peter dives into what was good about this rehab approach, and what was questionable, and what YOU should do.

Achilles rupture rehab is tough and can be long. There are so many decisions to make along the way. One of them is when people should come out of the boot. Most of the time the decision is based solely on time. But there is a better way! In this video I outline criteria that you can use to make sure you are ready to come out of the boot.

This is a lecture from an online conference. It highlights some considerations for an individualised Achilles tendinopathy, considering pain, kinesiophobia, functional capacity, and psychological aspects like beliefs about pain. There are some tips about how to assess and manage these factors to improve outcomes in your patients.

Peter created this list of 10 tendinopathy truths over 8 years ago and it was very popular. The information is still relevant for people recovering from tendon pain.

In this video, Peter explains morning Achilles tendon stiffness, debunks myths about tendon tearing, discusses tendon mechanics, and shares effective treatment options for recovery.

In this screencast, Peter dive into the science of the Achilles tendon and compare it to the man, the myth, the legend, Achilles the warrior.

In this presentation, Pate discusses exercise to manage tendon pain, including Achilles tendinopathy, patellar tendinopathy and others. 

In this video, you will learn everything you need to know about Achilles tendinopathy. Get the best tips for recovery and avoid treatments that do not work.