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Podcasts31st of January 2023

Muscle and tendon tuning and implications for tendon rehabilitation

Interesting perspective paper from Arampatzis et al talking about how we should consider tuning of muscle tendon unit in terms of muscle strength and tendon stiffness when considering training for specific groups.

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Podcasts25th of January 2023

Assessing Achilles forces during common rehab exercises and habitual activities

This talking tendons episode will discuss a study by Igor Sancho, PhD, assessing Achilles forces during common rehab exercises and habitual activities and how this relates to reported pain among runners. Some interesting implications for practice.

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Podcasts12th of December 2022

Graded exposure in tendinopathy rehabilitation

In this episode, I am discussing kinesiophobia in the context of tendon rehab and how rehab can be conceptualised as graded exposure for some people.


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