Muscle and tendon tuning and implications for tendon rehabilitation

Peter Malliaras31st of January 2023home / blog / podcasts / muscle-tendon-tuning-implications-tendon-rehabilitation

Interesting perspective paper from Arampatzis et al talking about how we should consider tuning of muscle tendon unit in terms of muscle strength and tendon stiffness when considering training for specific groups.

Hope you enjoy!

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Link to the paper here

Peter Malliaras
Tendinopathy Rehabilitation