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Isometric exercise for tendinopathy has exploded onto the scene over the last few years.
Injections such as steroid and platelet-rich plasma continue to be popular for tendinopathy, and there are other emerging injections such as the high-volume injection.
Understanding how tendon recovers from injury and adapts to load is so important and has huge implications on how we manage tendons and the education and advice that we provide patients.
Clinical gems and awesome management models. Your patients will love you for it!