I have reviewed some new research that aims at clarifying the information out there.
Enjoy!
If you haven’t had a chance to have a listen to the last episode of 'Talking Tendons' which looked at evaluating education and exercise interventions in gluteal tendinopathies please do (link below). Also, keep commenting and letting me know what you would like to hear more of.
If you're interested in understanding and assessing some of the most common lower limb tendinopathies why not take a look at my online course Mastering Lower Limb Tendinopathy? There is some great info in there.
1. Finally some quality exercise research for the management of gluteal tendinopathy
2. Non-uniform Achilles tendon strain: What is it and should we care?
Zhang, Z., et al., Isometric strength of the hip abductors and external rotators in athletes with and without patellar tendinopathy. European journal of applied physiology, 2018: p. 1-6.Mendonça, L.D., et al., Association of Hip and Foot Factors With Patellar Tendinopathy (Jumper’s Knee) in Athletes. Journal of Orthopaedic & Sports Physical Therapy, 2018(0): p. 1-29.
Peter Malliaras
Tendinopathy Rehabilitation
Clinical gems and awesome management models. Your patients will love you for it!
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