Essential Reads

Essential Tendinopathy Reading

We've chosen some of the most informative resources available on pain management. These fact sheets, produced by Pain Australia, are selected for their relevance and usefulness in managing tendinopathy. Curated by Peter Peas, these resources are designed to offer clear, concise, and actionable insights, making them an essential tool for anyone dealing with or treating tendinopathy.

Click anywhere to download the PDFs.

The Nature and Science of Pain

Published by Pain Australia, this fact sheet defines pain as a subjective experience influenced by various factors. It outlines different pain types, such as acute and chronic, and explains the risk of untreated pain becoming chronic. The document also briefly introduces the Gate Theory.

Neuropathic (Nerve) Pain

Another Fact Sheet from Pain Australia, it highlights neuropathic pain caused by nerve damage. It covers symptoms like shooting and tingling pain, and emphasises a multimodal treatment approach, including self-management. Resources for support are also provided.

The Nature and Science of Pain

Published by Pain Australia, this fact sheet defines pain as a subjective experience influenced by various factors. It outlines different pain types, such as acute and chronic, and explains the risk of untreated pain becoming chronic. The document also briefly introduces the Gate Theory.

The Nature and Science of Pain

Published by Pain Australia, this fact sheet defines pain as a subjective experience influenced by various factors. It outlines different pain types, such as acute and chronic, and explains the risk of untreated pain becoming chronic. The document also briefly introduces the Gate Theory.

Neuropathic (Nerve) Pain

Another Fact Sheet from Pain Australia, it highlights neuropathic pain caused by nerve damage. It covers symptoms like shooting and tingling pain, and emphasises a multimodal treatment approach, including self-management. Resources for support are also provided.
Explore this curated collection of essential readings designed to deepen your understanding of tendinopathy. These resources will empower you with the knowledge and strategies needed to effectively manage and treat tendinopathy.

Quick Links