Tendinopathy Updates (FREE)

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Tendinopathy Updates (FREE)20th of March 2016

What are the best run retraining strategies for Achilles tendinopathy?

This weeks blog focuses on run retraining strategies for Achilles tendinopathy, energy storage loads around the Achilles and plantar fascia and how they relate to injury, as well as elastography in tendinopathy and how it may help to shed light on rehab mechanisms.

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Tendinopathy Updates (FREE)13th of March 2016

The effect of detraining on tendons and how to prevent it causing tendon pain in your patients

A super blog this week – all about the effects of detraining and deconditioning on tendon. An interesting topic so have taken the liberty to go off on a few tangents with some interesting clinical messages.

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Tendinopathy Updates (FREE)28th of February 2016

Are isometrics helpful for lateral elbow tendinopathy? The answer may surprise you

A review of three new tendinopathy studies this week – isometric in lateral elbow tendinopathy, a new Achilles rehab study and a PRP study – with some interesting findings and clinical messages.

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Tendinopathy Updates (FREE)21st of February 2016

Key factors to consider in Achilles tendinopathy rehab

Special blog edition this week... an article that I have recently written for the Australian Sports Physio magazine about clinical reasoning in Achilles tendon rehab, with a focus on the key factors that we should consider. Definitely joined some dots in my mind when I was writing it!

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Tendinopathy Updates (FREE)14th of February 2016

Would you send your mother for shockwave therapy? Read this first

We focus this week on shockwave therapy, inspired by a hot off the press study by Leone et al. 2016. They investigate the effects of shockwave therapy on stem cells derived from tendon.

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Tendinopathy Updates (FREE)7th of February 2016

The worlds shortest guide to considering risk of tendon pain in your patients

I was inspired this week by a recent review entitled ‘Hormones and tendinopathies’ to ponder the link between these two. As always, have tried to think of an applicable angle for clinicians (to help in our mission of joining the clinical dots), so have included ‘The worlds shortest guide to considering risk of tendon pain in your patients’.


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