Tendinopathy Updates (FREE)
Hip strength, that knee valgus stuff, and Achilles tendinopathy
The blog this week focuses on a study that investigates the link between hip neuromuscular function and Achilles tendon pain.
Muscle and Tendon Adaptation during Adolescence
This week we focus on a paper looking at the interplay between the development of quads muscle and patellar tendon tendon properties among adolescent volleyball players and controls over a year.
Isometrics vs isotonics for inseason patellar tendon pain
This weeks blog focuses on a new RCT by van Ark et al. that compares isometrics vs isotonic rehab for in-season athletes with patellar tendon pain.
Are pathological Achilles tendons 'weak'?
The blog this week focuses on a study investigating whether pathology influences Achilles tendon strain during a single leg jump.
Risk factors for plantar fasciopathy / plantar heel pain
The blog this week focuses on a systematic review of risk factors for plantar fasciopathy by van Leeuwen et al.
New evidence about the subcutaneous Achilles bursa - should we care?
The blog has evolved to a fortnightly format. The main reason for this is that my balance of academic work has changed, aka I have a real job now! The blog this week focuses on a study that sheds light on the potential role of the subcutaneous bursa in insertional Achilles tendinopathy...
Return to sport considerations after Achilles tendon rupture
The blog this week focuses on a recent systematic review that examined return to sport after Achilles tendon rupture. Not surprisingly, there are a significant proportion that do not return to sport at the same level.
Most popular Tendinopathy Blogs of 2016, so far!
To mark 6 months of the blog let’s take a look back at the 3 (actually 4) most popular posts of 2016, here they are:.....
Single leg standing considerations for gluteal tendinopathy
The blog this week focuses on 1 cool study looking at weightshift and standing kinematics in gluteal tendinopathy.
Keeping it simple during rotator cuff tendinopathy rehab
Great blog this week. A rare foray into the upper limb with a look at an interested RCT by Christ Littlewood and his group from the UK.
Read this to understand jump biomechanics in patellar tendinopathy
The blog this week focuses on one of my favourite topics; jump biomechanics in patellar tendinopathy – this time investigating the effect of fatigue, with some very relevant and interest take to clinic messages.
A clinical guide to PRP injections for tendinopathy
This blog this week focuses on the use of platelet rich plasma (PRP) in tendinopathy.
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Mastering Lower Limb Tendinopathy
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